Brittany Booth
MPCC-P Clinical Counsellor
No performing, no expectations, just a steady space to explore your story and the freedom to simply B.YOU.
The Process
1: We start by understanding how stress, dysregulation, and life transitions show up in your body. By tracking your physiological triggers, we build safety and learn how to regulate your system in real time.
2: Using a trauma and parts informed approach, we work through protective patterns that surface during major shifts like parenthood, co-parenting challenges, or identity resets.
3: We focus on building tangible strategies. healing isn't just internal, its functional. We construct concrete, practical tools for everyday life: Setting clear boundaries, establishing sustainable routines, and developing clear communication strategies.
The Heart Behind B.YOU
I created B.You because I believe no one should lose themselves in the roles they hold.
Between the mental load of family life, systemic expectations, and the constant demands of the everyday, it is easy to become disconnected from who you are at your core. My heart is to see individuals and parents build robust, meaningful family lives without sacrificing their own identity in the process.
As a wife, mother and clinical counsellor living in the Okanagan Valley, I deeply value the restorative power of slow mornings, a warm cup of coffee, and the peaceful grounding in nature.My hope is that when you arrive here, you feel seen, heard and supported as you reconnect with your authentic self and build a life that feels truly yours.MPCC-P (CPCA)
RTCc (ACCT)
Rates & Packages
Discovery Session 30 min | Free
Low pressure, conversation to meet one another, answer your questions about the process, and see if we feel like a good fit.
A Gentle Start 60-min | $125
Our foundational session. We take our time with the intake process, ensuring you feel safe and oriented as we begin to map out your path.
Individual Counselling 50-min | $125
Thoughtful, ongoing support tailored to your unique needs.Co-Parenting Relational Therapy
(Two - Participant session)
50-min | $150
75-min | $215
Collaborative, non-evaluative clinical space focused on relational communications and skill-building.
As a candidate, I work under the supervision of a clinical supervisor to ensure you receive the highest standard of care.I am committed to making my services accessible. If cost is a barrier, I offer a sliding scale based on financial need. Please feel free to ask about this during our initial consultation.
Thank you
Thank you for being here. There is no rush to decide anything today. When the time feels right, I'm here to listen.
Warmly,
Brittany